Archive for the Uncategorized Category

StrongerNutrition.com Coupon Code

Posted in Uncategorized on November 2, 2010 by yourhealthcoaches

Get 10% of your healthy suppliment order at strongernutrition.com  Simply use coupon code: GET10 at checkout and you will receive a discount of your health food order!  Enter Strongernutrition.com coupon code in the “referral” box at checkout…it’s that easy to improve your health!  Stronger Nutrition is the best place to order healthy suppliments and nutritional products!

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Cauliflower Pizza

Posted in Lean & Green, Other (Lamb, Turkey, etc.), Uncategorized, Vegetarian with tags , on May 13, 2009 by yourhealthcoaches

Cauliflower%20pizza%20recipe_resized%20for%20posting22CauliflowerPizzaPic3Ingredients:

  • 1/2 cup cooked cauliflower
  • 1 egg
  • 4 Tbsp. tomato sauce
  • 1/3 cups mushrooms
  • 10 pieces turkey pepperoni
  • 1/3 cup low fat mozzarella
  • Italian seasoning, salt and pepper to taste

Preheat oven to 45o F. Spray cookie sheet with non-stick spray. Cook cauliflower to where it is soft enough to mash and/or mix with hand mixer, drain well before mashing so it is not soggy! In a medium bowl, combine cauliflower and egg. Spread out on cookie sheet and bake crust for 15 min or longer for a firmer crust.  Heat tomato sauce on stove and cook chopped mushrooms in it, add Italian seasoning if desired. When crust is brown and firm, add sauce, cover with shredded cheese and pepperoni.  Place under high heat broiler until cheese is melted.  Recipe makes one lean & green. **The egg and low fat cheese are listed under meatless options for lean portion so it is legal!**

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