Archive for the Banana Category

Peanut Butter Banana Brownies

Posted in Banana, Pudding with tags , on May 8, 2009 by yourhealthcoaches

You’ll swear you just went off your program, but it’s completely legal. Imagine taking a brownie and a no-bake cookie and combining them.

Ingredients:

1 packets Medifast Banana Pudding
1 packets Medifast Banana Creme Shake
1-2 tablespoons Davinci or Torani Peanut Butter Sugar Free Syrup (these are the syrups coffee shops use to flavor the drinks. They can be found in grocery stores and are very cheap at Cash & Carry if you live near one)
2 tablespoons peanut butter
1/4 cup non-fat milk
Put all ingredients into a small saucepan. Stir until peanut butter melts over medium heat. The batter will be thick and will stick together forming a dough ball that is easily scraped from the sides of the pan.
Pour dough into an air-tight container and pack tightly. Refrigerate for a couple hours until set. Cut into 2 equal serving sizes.
Yield: 2 servings (2 Medifast meals and 2 Medifast snacks)

**DO NOT ADD AN ADDITIONAL SNACK ON THE DAY YOU EAT ONE OF THESE.**

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