Archive for the Vanilla Category

Root Beer Float

Posted in Shakes, Vanilla with tags , on May 12, 2009 by yourhealthcoaches

Ingredients

1 packet Medifast French Vanilla shake
1/2 cup diet root beer soda
1/2 cup ice

Method

Pour ingredients in blender and mix until smooth.

Tropical Paradise

Posted in Shakes, Vanilla with tags , on May 8, 2009 by yourhealthcoaches

Ingredients
1 packet Medifast French Vanilla shake
1 teaspoon sugar-free pineapple syrup
1 teaspoon sugar-free banana syrup
1 teaspoon sugar-free coconut syrup
1/2 cup lime flavored water
8-10 ice cubes made with tropical flavored water
 
Method
Pour ingredients in blender and mix until smooth.

Creamsicle

Posted in Shakes, Vanilla with tags , on May 8, 2009 by yourhealthcoaches

1 packet Medifast Vanilla Supplement
6-8 oz. cold water
3-4 ice cubes
1/8 tsp. Orange Unsweetened Kool-Aid (dry mix)
2 drops Red Food Coloring
2 drops Yellow Food Coloring
Dash of non-nutritive, artificial sweetener to taste, if desired

Place ice cubes and water in a blender. Add the Kool-Aid, food coloring, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.

Black Cherry Chiller

Posted in Shakes, Vanilla with tags , on May 8, 2009 by yourhealthcoaches

1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8 Black Cherry Unsweetened Kool-Aid (dry mix)

Place ice cubes and water in a blender. Add the Kool-Aid, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.

Banana Dream

Posted in Shakes, Vanilla with tags , on May 8, 2009 by yourhealthcoaches

1 packet Medifast Vanilla Supplement
6-8 oz cold water
3-4 ice cubes
1/8-1/4 tsp. Banana Extract

Place ice cubes and water in a blender. Add the extract, Medifast Supplement, and mix for 10-15 seconds or until most of the ice cubes are crushed.

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